Well I completed the 2nd race today and shave a massive 2 seconds from my time. Although the conditions were not great for racing and the weather was overcast. Within the bike section we had some hail stones. I even managed to fall off my bike on coming out of T1. Think I should do some practicing to improve that. I seem to be going slower than the rest of the field and may need to concentrate of getting improvements out of my bike. I also had a poor 2nd run and put this down to being running on my own and nobody behind or in front of me. I just put this down to more training on the bike. Also, the art of preperation needs some work as I lack organisation skills the night before the race and today forgot my energy bars and gels.
| Pos | Overall | Bib | Competitor | Category | Team | Club | Finish | Run1 | Cycle | T2 | Run2 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | 24 | 35 | Steffan Ford | Senior | FVS TRI | 01:03:51 | 00:16:11 | 00:29:48 | 00:00:34 | 00:16:45 |
