Member of Team Trisports
Flitwick 10k, April 2011 Overall Position : 8th out of 821 Overall Time : 35:48 In a busy weekend of sport that included the Grand National, I ended up running in the Flitwick 10k. I managed to run a PB on the course and distance of 35:48. In my first race over the distance, I finished a superb 8th overall out of more than 800 competitors in what is just the beginning of a series of 10k events...
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We started our trip to Worthing with a extra hour stuck on the M25. When we arrived at Worthing we did a quick investigation of the area. As I had already booked a table at fishworks for 7pm I registered early to enable me to get another valued 20 mins in bed on Sunday morning. our meal was fantastic and Delyth and I shared a fish platter that was great value for money. The children also had...
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Well the first triathlon of the season and a very cold start. The weather was 10 degrees celcius but apparently the water was 14 degrees – what a bonus. The swim was not the best and although I picked a good line I got beaten up a bit and didn’t swim to plan. My stroke was a bit of a mess, the exit was good and I managed a quick change and run to the bike. Here again I wasn’t...
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Sunday the 11th of April 2010 can be remembered as the day Catrin Gwen Ford was baptised at St Mary Church in Walkern. The day was fantasitic and we were lucky with the weather as the children could play in the sun. The morning started with my first duathlon race of the season – The Big Cow Emberton Duathlon 2010. An early start as I had to leave the house by 6am to arrive the event and...
read moreWhat better way to celebrate the new year than a game of bowling with the girls. I managed to win being the class act and Beca was beaten by Catrin that made her very upset. I think she follows after me with her competitiveness. I asked if she enjoyed and she replied I would have had I won !!!!
read moreWhen the summer comes what better opportunity than to get the girls out on the bikes. Hopefully they’ll grow to love the bikes and compete like their Dad. I can only hope !!! We do a local loop of the area , approx 8km but i’ve never measured it on the Garmin (okay just don’t tell Del). Beca loves cycling but not downhill anymore after a small crash (me driving like a nutter...
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