Member of Team Trisports
Well, I’ve been busy since last posting…. Where should I start? Firstly the rugby world cup. We visited Marseille for the RWC QFs to see Wales (What a joke!). We left Cardiff on 5th of Oct 07 at 8am by Private Jet. We arrived to see 2 QFs which has resulted in England and South Africa getting to the final. The best part of Saturday night was watching France defeat New Zealand, the...
read moreWell today I challanged myself to do at least 25 miles to ensure I can cope with the distance of the Isle of Wight route. I did a total of 27.30 miles in 2hrs 9 mins and 15 secs. I must admit that you really should ensure you know your route. I raise this as I ended on tha A10 today which really is a no/no. My learnings today are : A lot of places end with “END”. For example, Dane...
read moreOn Friday I went for a 4 mile jog in a very slow 34 mins. My muscles still hurt and made me do a search on goole regarding acl and starting to run again. But I couln’t find anything conclusive so I’ll just continue and carry on doing warm-ups and warm-downs.
read moreWell I went on a training run around work today. I jogged(slowley) around a few parks for about 50 mins and am now feeling the pain in my legs. Just a samall thanks to Mike for taking me around the parks.
read moreWhen my boss suggested that our team(Simon A, Simon M, Stefano, Prabinder – Not really a team member, Keith and Tel – SA Mate) should go on a cycle ride to the Isle of Wight (about 60 miles), I though sure I’ll come it will be easy! This was after I suggested that we should do the Welsh Cycle Route (North to South). Now after completing my first training cycle, I’m glad...
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This is a blog about a father ,triathlete and rugby fan
