Posted by steffan on Mar 25, 2008 in Lon Las | 0 comments
I’ve finally uploaded the 2 routes I did on the weekend. On Friday‘s route I went up towards Caerphilli and then on Sunday I beat myself to the top of the hill. Sunday‘s training happended to be longer than expected, 28 miles and I thought the route would be around 20 miles. I cycled towards newport and nearly ended up on the M4. Although it wasn’t raining I was very wet...
read more
Posted by steffan on Mar 22, 2008 in Lon Las | 0 comments
Wow, the easter holiday started today with a training cycle run. It was a route in Cardiff that headed towards Caerphilly. The start was some hill training and the peak of the climb was 1,110ft.
This was made harder by the weather conditions. The wind actually knocked me off the bike as this was the first time I’d ever experienced these conditions. I also added some of the Taff Trail to...
read more
Posted by steffan on Mar 20, 2008 in Lon Las | 0 comments
After completing the IOW and having a medical, I thought that I should set another target challange. The challange I choose is to ride from Holyhead to Cardiff (known as Lon Las) in three days. So far I have been training since the new year and some some stats that I will be report.
I will also be planning to do the ride for charity (Gwynedd and Anglesey Aspergers and Autism Support Group)...
read more