Run

Hatfield Broad Oak 10k

Hatfield Broad Oak 10k

A good day out in Hatfield Broad Oak not to be mixed with Hatfield in Hertfordshire (I wondered why the Sat Nav displayed 60min to destination). The race which is part of the annual village festival and is a closed road course was full of runners and supporters. The course was tough and although overcast the weather was very humid. I managed a time of 35:40 (Chip Time) and came home in 17th...

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Manchester BUPA 10k

Manchester BUPA 10k

I’d entered the Manchester BUPA 10k as I’d read that the course was very quick. Luckily HSBC had some reserve places and I was lucky to be given a entry to the race. The week prior to the race my HSBC T-Shirt arrived but still no chip from BUPA. This was a slight concern but on arriving home on Tuesday the envelope had arrived with my number and I was good to go. I arrived in Bury on...

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Ford’s Flitwick Flyer!

Ford’s Flitwick Flyer!

Flitwick 10k, April 2011 Overall Position : 8th out of 821 Overall Time : 35:48 In a busy weekend of sport that included the Grand National, I ended up running in the Flitwick 10k. I managed to run a PB on the course and distance of 35:48. In my first race over the distance, I finished a superb 8th overall out of more than 800 competitors in what is just the beginning of a series of 10k events...

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Fred Hughes 10 – St Albans

Raced today in Fred Hughes 10 in St Albans the weather was kind (windy at times) and no rain or ice to report after Buntingford being called due to weather. The race went well for me as I managed a PB at the distance at 01:01:58 beating my previous record by a minute and a half. Helen Decker (GB Marathon Runner) also ran. I was placed 22nd Overall from a field of 702. Planned to run around 6:05...

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Watford Cross Country – Jan 2011

Watford Cross Country – Jan 2011

We’ll it was the first cross country of the year in Round 4 of this year’s cross-country championship in Watford on Sunday. The course was a challenging 5 mile course, held in Cassiobury Park, Warford. I recorded a time of 35:20 and 17th place overall out of the 265 athletes that took part. I started off slower than normal to try and pace myself through the hard course. However, I found...

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The last fvs tri run !

The last fvs tri run !

Well the day started with a snow storm in Stevenage and Beca left to go for her day with the Rainbows. We left in the car and as soon as we arrived Watford we were relieved to find that it was raining and no snow could be seen. It was a hard course and was 6.9 miles. I paced myself a bit better than my last Cross Country run and managed a top 10 result. Okay I was 10th! It was the last run for...

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